What You Get
Nutrition Guidance
Maintain, Adjust & Develop New Habits
Accountability
Personalized Coaching & Tracking
Continuing Workout Plan
Higher Intensity Metabolic Strength & Conditioning Program
A New Lifestyle
Sustainable Approach For Life
It Takes 90 Days To Build A Lifestyle
Nutrition Guidance
Working off your personalized report from your first 21 days
Maintain your new habits for life
Adjust habits to suit your goals
Develop new habits to support your goals
Continuing Workout Plan
Building upon fundamental movements from your first 21 days
Higher intensity workouts to boost metabolism
Continue to build lean muscle
Continue to reduce body fat
Accountability
The same 1-on-1 coaching and tracking as your first 21 days
Personalized coaching to support your ongoing goals
Tracking for consistent results
Become more independent on your new healthy lifestyle
Continue To Invest On Yourself
$800 CDN
Jump Right Into 90 Day Program
If you're fully invested in making a commitment to 90 days right away! Includes your initial personalized report.
$600 CDN
Exclusive 21 Day Introduction Offer
Save $200 when you decide to commit to your next 90 days immediately after the 21 Day Introduction Program!
$750 CDN
Ongoing 90 Day Maintenance Support
If you need ongoing support after your first 90 days with me for nutrition coaching, workout planning, and further accountability!